If you’re struggling with crisis, suicidal thoughts, or alcohol-related issues, you don’t have to face it alone. Reach out to a Crisis and Suicide Hotline or an Alcohol Hotline for immediate support.

Trained counselors are available 24/7 to provide confidential help, guidance, and resources. Whether you need someone to talk to, coping strategies, or connections to professional services, these hotlines offer a lifeline in difficult times. Taking that first step can make all the difference.